Breathwork as a Supportive Tool in Quitting Smoking
Quitting smoking is as much about breaking mental patterns as it is about letting go of nicotine. Many people turn to breathwork as a grounding tool that helps them stay calm, focused, and in control during challenging moments.
Next helps you by managing that stress and regaining control through the power of breath. By guiding you into a slower, more intentional breathing rhythm, Next becomes a calming ritual — a tool to center yourself when cravings hit and redirect your focus. It’s more than support — it’s your daily reset, one breath at a time.